Is your drinking causing problems for you? Or are drugs?
Get help, local to you.
Telephone the number for where you live.
Antrim Ballymena Ballymoney Carrickfergus Coleraine
Cookstown Larne Magherafelt Moyle Newtownabbey
Belfast Castlereagh
Ards Armagh Banbridge Craigavon Down
Dungannon and South Tyrone Lisburn Newry and Mourne North Dow
Derry Fermanagh Limavady Londonderry Omagh Strabane
Talk to someone, you are not alone.
Lifeline counsellors are available 24 hours a day, seven days a week to listen and help, in confidence.
Deaf and hard of hearing Textphone users can call Lifeline on 18001 0808 808 8000. Calls to Lifeline are free to people living in Northern Ireland who are calling from UK landlines and mobiles.
