Is your drinking causing problems for you? Or are drugs?
Get help, local to you.
Telephone the number for where you live.
Antrim Ballymena Ballymoney Carrickfergus Coleraine
Cookstown Larne Magherafelt Moyle Newtownabbey
Armagh Banbridge Craigavon
Dungannon Newry and Mourne
Ards Down Lisburn North Down
Derry Fermanagh Limavady
Londonderry Omagh Strabane
Talk to someone, you are not alone.
Lifeline counsellors are available 24 hours a day, seven days a week to listen and help, in confidence.
Deaf and hard of hearing Textphone users can call Lifeline on 18001 0808 808 8000. Calls to Lifeline are free to people living in Northern Ireland who are calling from UK landlines and mobiles.
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