DRY JANUARY / FEEL GOOD FEBRUARY
Dry January encourages people to abstain from drinking alcohol for the whole month.
Feel Good February then encourages maintenance of those good habits or alternatives started in January.
For example, continue not to drink alcohol with meals, continue with a leisure interest or hobby started in January.
Drug & Alcohol Connections services can help community groups and other stakeholders to organise and deliver a events and activities in their local communities providing alcohol related information, advice and/or support. This can include promoting alcohol-free leisure and social alternatives.
Past events have included alcohol free comedy nights, hospital and shopping centre information stands, exercise classes, mocktail making, alcohol-free events in bars …
Cut down on alcohol with our mocktail recipes
Stay sociable and discover some of our fruit based mocktails to ditch the alcohol and swap it up. Here are some of our favourite recipes.
#nidacts #DJFGF
Talk to someone, you are not alone.
Lifeline counsellors are available 24 hours a day, seven days a week to listen and help, in confidence.
Those with hearing difficulties
Lifeline support is available for deaf people and those with hearing difficulties. Textphone users can contact Lifeline on 18001 0808 808 8000.
Textphone can be accessed using the Relay UK App, read the guidance on getting stated with Relay UK.
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