Below is a series of Brief Advice Tools (BATS) we have created. You can download a pdf of each of them or view them by clicking on the icons below.
Talk to someone, you are not alone.
Lifeline counsellors are available 24 hours a day, seven days a week to listen and help, in confidence.
Deaf and hard of hearing Textphone users can call Lifeline on 18001 0808 808 8000. Calls to Lifeline are free to people living in Northern Ireland who are calling from UK landlines and mobiles.
#DryJanuaryFeelGoodFeb
If you’re curious to see if #mindfulness practices can help you, join this #free webinar with @imeasurablemind
Places are limited, book yours here👇
https://t.co/gW1qG7wUet
@ASCERTNI
@Start360org
@ExternCharity
@niada_info
@publichealthni
@Bridjeen https://t.co/7XEdtjy5CP
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