ALCOHOLANDYOU
FRANK
A to Z list of substances explains appearance and use, effects, chances of getting hooked, health risks and UK law. Includes information on peer pressure and more.
MINDINGYOURHEAD
Your mental health is important. It helps you to feel good about yourself and cope well with the everyday pressures of life. If you’re feeling low, it helps to talk to someone you trust, eg, a friend or family doctor. Talking is the first step in the recovery process and with appropriate help, people who have experienced feelings of anxiety or despair.
DRUGWISE
NIDIRECT
DRINKWORKANDME
Talk to someone, you are not alone.
Lifeline counsellors are available 24 hours a day, seven days a week to listen and help, in confidence.
Those with hearing difficulties
Lifeline support is available for deaf people and those with hearing difficulties. Textphone users can contact Lifeline on 18001 0808 808 8000.
Textphone can be accessed using the Relay UK App, read the guidance on getting stated with Relay UK.
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